naturalcalmmagnesium.com

Question
On your website, you mention natural calm and calm plus for insomnia and RLS, of which I suffer from both. . I also have osteopina and I am wondering if the Osteo Calm will also aid in the help for insomnia and RLS? What do you suggest that I take?
thanks.. I appreciate your help. I am just getting started with your products and am excited about the possibilities. thanks!

Answer
Osteo Calm will also help to combat insomnia and restless leg syndrome (RLS). The reason is because of the magnesium in the Osteo Calm. When you take calcium, it actually depletes your magnesium because it takes magnesium to absorb your calcium. Osteo Calm has extra magnesium so that it is not all used up in absorbing the calcium and is available in your body to help you combat insomnia and restless leg syndrome (RLS).

If you suffer from insomnia and restless leg syndrome (RLS), what you might want to do is buy one bottle of Natural calm and take that first to build up your magnesium levels before building up your calcium levels. Keep increasing your Natural calm level until your bowels are comfortably loose, then you are getting the maximum of magnesium your body can absorb. If you can afford it, buy both and take osteo calm in the morning and natural calm in the evening. Once you feel you are sleeping well and your restless legs syndrome is at bay, then only take the osteo calm on a regular basis and keep Natural Calm around for those extra stressful times.