Natural Calm Magnesium

Yes! Taking Natural Calm magnesium supplement while nursing is actually recommended by Dr. Dean. In her book, The Magnesium Miracle, she recommends that lactating/nursing/breastfeeding mothers should take about 600mg of magnesium due to their increased need for more magnesium. You really cannot take too much magnesium supplement, unless you have serious kidney problems, because your body will eliminate the excess magnesium through your colon. What you will notice: if you do take too much Natural Calm magnesium, your stools would be loose. Our recommendation is to increase your Natural Calm magnesium supplement slowly until your stools are comfortably loose. Then you are at the optimal level for maximum magnesium absorption.

Mama Calm is a Natural Calm magnesium supplement that is formulated especially for mothers-pregnant or nursing/lactating/breastfeeding. Raspberry-lemon flavor Mama Calm contains folic acid and zinc for proper DNA formation. (Thousands of studies have shown that folic acid is vital for a healthy and successful pregnancy. Zinc and magnesium are equally necessary for proper DNA formation, mood functions and relaxation.) Mama Calm also provides Vitamin C. Magnesium provides relaxation and comfort. So Mama Calm helps you get four important nutrients; zinc, vitamin C, Folic Acid and magnesium. Mama Calm and Natural Calm contain no sugar or artificial sweeteners and have zero carbs.

For more information, go to www.calmnatural.com/mama-calm